Naked Nutrition International

Although it is often overshadowed by whey, casein protein is a highly useful supplement for many athletes and exercises. Why? What makes casein special? To fully understand the difference between casein and whey – including casein's value, we need to look at how these supplements are made. Specifically, how is casein protein produced? Curds and Whey Like whey, casein is a byproduct of cheese-making. Actually, casein is often made into cheese, rather than making it to your tub as a po...

Although it is often overshadowed by whey, casein protein is a highly useful supplement for many athletes and exercises. Why? What makes casein special? To fully understand the difference between casein and whey – including casein's value, we need to look at how these supplements are made. Specifically, how is casein protein produced? Curds and Whey Like whey, casein is a byproduct of cheese-making. Actually, casein is often made into cheese, rather than making it to your tub as a po...

Whey protein is, by far, one of the most common supplements out there. The simple powder, available in a wide range of types and flavors, is offered by a huge number of companies and used by ton of athletes and casual exercisers – all hoping to use whey to accomplish their individual goals. Interestingly, though, many people don't actually know all that much about whey. What, exactly, is it? Where does it come from? How is it made? Most importantly: why does it matter? Understanding how...

Whey protein is, by far, one of the most common supplements out there. The simple powder, available in a wide range of types and flavors, is offered by a huge number of companies and used by ton of athletes and casual exercisers – all hoping to use whey to accomplish their individual goals. Interestingly, though, many people don't actually know all that much about whey. What, exactly, is it? Where does it come from? How is it made? Most importantly: why does it matter? Understanding how...

It's pretty widely accepted that whey protein is a highly beneficial supplement – regardless of your exact fitness goals. The powder has been shown to support weight loss, muscle growth, healthy blood sugar levels, and even proper immune function. So, its benefits really aren't a hot topic for debate. What is pretty frequently the focus of arguments, though, is the issue of timing. When is the best time to take whey protein? Interestingly, there is pretty solid evidence for both the pre- a...

It's pretty widely accepted that whey protein is a highly beneficial supplement – regardless of your exact fitness goals. The powder has been shown to support weight loss, muscle growth, healthy blood sugar levels, and even proper immune function. So, its benefits really aren't a hot topic for debate. What is pretty frequently the focus of arguments, though, is the issue of timing. When is the best time to take whey protein? Interestingly, there is pretty solid evidence for both the pre- a...

Plant based protein powders are pretty fascinating things. For one thing, many people don't fully appreciate what they're capable of and they tend to go largely unnoticed. But the truth is that plant based protein powders are incredibly valuable nutritional tools – particularly for the vegans and vegetarians out there. Perhaps one of the most surprising things people notice when shopping for plant based protein powders is that they are occasionally available in “unflavored” varieties. What...

Plant based protein powders are pretty fascinating things. For one thing, many people don't fully appreciate what they're capable of and they tend to go largely unnoticed. But the truth is that plant based protein powders are incredibly valuable nutritional tools – particularly for the vegans and vegetarians out there. Perhaps one of the most surprising things people notice when shopping for plant based protein powders is that they are occasionally available in “unflavored” varieties. What...

As we’ve discussed before, there are plenty of whey protein powders available to you – and many have similar talking points. But you may have also noticed that Naked Nutrition is committed to bringing you the absolute best. In our quest to do so, we routinely compare ourselves to similar brands, just to make sure we’re doing a good job. This week, we’re going to take a look at Tera’s whey protein line and see how Naked Nutrition stacks up.   A Little about Tera’s Tera’s offers severa...

As we’ve discussed before, there are plenty of whey protein powders available to you – and many have similar talking points. But you may have also noticed that Naked Nutrition is committed to bringing you the absolute best. In our quest to do so, we routinely compare ourselves to similar brands, just to make sure we’re doing a good job. This week, we’re going to take a look at Tera’s whey protein line and see how Naked Nutrition stacks up.   A Little about Tera’s Tera’s offers severa...