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For the most part, whey and casein tend to dominate the protein powder scene. But, for some people, these milk-derived powders might be off limits. Vegans and some vegetarians, for example would pass on them. Or, individuals who deal with lactose intolerance, allergies, or other food sensitivities may also find themselves looking elsewhere for a convenient source of protein. Thankfully, there are many plant-based options out there. Over the past few years, for example, hemp protein has bec...

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For the most part, whey and casein tend to dominate the protein powder scene. But, for some people, these milk-derived powders might be off limits. Vegans and some vegetarians, for example would pass on them. Or, individuals who deal with lactose intolerance, allergies, or other food sensitivities may also find themselves looking elsewhere for a convenient source of protein. Thankfully, there are many plant-based options out there. Over the past few years, for example, hemp protein has bec...

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Although people forget it sometimes, your skin is an organ. It's alive and directly connected to the rest of your body. That being the case, what you eat can have a huge impact on the appearance and health of your skin. To keep it looking, feeling (and working) it's best, your skin needs to have plenty of water, healthy fats and antioxidants. At the same time, you'll want to avoid anything inflammatory and try to incorporate anti-inflammatories instead. This vegan protein smoothie recipe h...

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Although people forget it sometimes, your skin is an organ. It's alive and directly connected to the rest of your body. That being the case, what you eat can have a huge impact on the appearance and health of your skin. To keep it looking, feeling (and working) it's best, your skin needs to have plenty of water, healthy fats and antioxidants. At the same time, you'll want to avoid anything inflammatory and try to incorporate anti-inflammatories instead. This vegan protein smoothie recipe h...

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Although many people seem to think otherwise, vegans who eat a variety of foods generally have no problem getting adequate levels of protein. The difficulty, though, becomes finding ways to sneak more of that plant protein into your diet in interesting and delicious ways. Of course, using a quality plant protein powder can help. Still, you're going to be faced with the challenge of using that powder creatively. To get you started, here are 10 easy ways to boost plant protein in a vegan die...

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Although many people seem to think otherwise, vegans who eat a variety of foods generally have no problem getting adequate levels of protein. The difficulty, though, becomes finding ways to sneak more of that plant protein into your diet in interesting and delicious ways. Of course, using a quality plant protein powder can help. Still, you're going to be faced with the challenge of using that powder creatively. To get you started, here are 10 easy ways to boost plant protein in a vegan die...

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It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

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It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

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There are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...

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There are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...

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