Naked Nutrition International

It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

It's only natural, when selecting a plant-based protein powder that you want to make sure you're getting the absolute best. So, it's understandable that you'd have some questions about where the protein came from, the conditions under which it was grown and the way it was processed. With both plant-based and animal-based proteins, one of the most common concerns has to do with something called denaturing. What does that mean? And are plant-based protein powders denatured? What Is Denatu...

It's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...

It's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...

There are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...

There are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...

Summer is nearly upon us. And, as it draws closer, the pressure to be “beach ready” is steadily increasing. People use all sorts of tactics to get their summer body, including a host of supplements, intense workouts, and dietary adjustments. But, what about vanilla whey protein powder? Although most people tend to think of whey as a means of “bulking,” it can also be a powerful tool toward toning up for the summer. And vanilla whey is just delicious. But, how can whey help you slim down fo...

Summer is nearly upon us. And, as it draws closer, the pressure to be “beach ready” is steadily increasing. People use all sorts of tactics to get their summer body, including a host of supplements, intense workouts, and dietary adjustments. But, what about vanilla whey protein powder? Although most people tend to think of whey as a means of “bulking,” it can also be a powerful tool toward toning up for the summer. And vanilla whey is just delicious. But, how can whey help you slim down fo...

With all the different descriptors that can tacked on to whey and other supplements, it's easy to just sort of overlook some of the claims decorating food labels. But, is it really a good idea to overlook all of them? What about organic whey protein? Is it any healthier than the standard varieties? Think About the Source All whey comes from milk – typically cow’s, but goat's milk is also sometimes used. In reality, the classic white substance, is actually made up of two key portions: on...

With all the different descriptors that can tacked on to whey and other supplements, it's easy to just sort of overlook some of the claims decorating food labels. But, is it really a good idea to overlook all of them? What about organic whey protein? Is it any healthier than the standard varieties? Think About the Source All whey comes from milk – typically cow’s, but goat's milk is also sometimes used. In reality, the classic white substance, is actually made up of two key portions: on...