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11/24/2016
High Protein Oatmeal Recipe
Despite its traditional image as the breakfast food, oatmeal really isn't a very nutritionally sound way to start your day. Although it does have some protein to offer, oatmeal is largely just carbs – with varying amounts of fat depending on how you prepare it. But, with a few simply adjustments, this classic, comforting way to start your day can be much more nutritionally balanced and filling.
- 3/4 cup rolled oats
- 2 eggs
- 1/2 cup milk
- 1 Tablespoon ground flaxseed
- 1 teaspoon cinnamon
- 1 ripe banana, mashed
- 1 scoop Naked Nutrition Vanilla protein powder
