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11/24/2016

High Protein Oatmeal Recipe

Despite its traditional image as the breakfast food, oatmeal really isn't a very nutritionally sound way to start your day. Although it does have some protein to offer, oatmeal is largely just carbs – with varying amounts of fat depending on how you prepare it. But, with a few simply adjustments, this classic, comforting way to start your day can be much more nutritionally balanced and filling.
  • 3/4 cup rolled oats
  • 2 eggs
  • 1/2 cup milk
  • 1 Tablespoon ground flaxseed
  • 1 teaspoon cinnamon
  • 1 ripe banana, mashed
  • 1 scoop Naked Nutrition Vanilla protein powder
Combine all the ingredients in a pot and cook over medium-high heat. Stir the mixture occasional for about five minutes, until the eggs are no longer runny and it resembles standard oatmeal. Read More: High Protein Breakfast Recipes Grass-fed Whey Protein Advantages Health Benefits of Oatmeal

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