Naked Nutrition International

People take protein powders for lots of reasons – to balance out their diet, to help them lose weight, even as a general-health supplement. By far, however, the most common use for protein powders is to encourage muscle growth. But there are tons of different protein powders out there. So, which is the best protein powder for muscle gain? What should you look for? Consider the Source Protein powders can be made from all sorts of, sometimes unexpected, foods. Most typically, however, ...

People take protein powders for lots of reasons – to balance out their diet, to help them lose weight, even as a general-health supplement. By far, however, the most common use for protein powders is to encourage muscle growth. But there are tons of different protein powders out there. So, which is the best protein powder for muscle gain? What should you look for? Consider the Source Protein powders can be made from all sorts of, sometimes unexpected, foods. Most typically, however, ...

People usually associate grass-fed whey protein powder with muscle growth. But, how does this process actually work? Does grass-fed protein have any advantages over your standard protein products? To really answer this question, we need to start with looking at how muscles grow and what role protein plays in that process. The Stimulus When you exercise, you're actually damaging your muscles. Sorry, but that's what happens. Don't worry, though, that's what you want. Specifically, t...

People usually associate grass-fed whey protein powder with muscle growth. But, how does this process actually work? Does grass-fed protein have any advantages over your standard protein products? To really answer this question, we need to start with looking at how muscles grow and what role protein plays in that process. The Stimulus When you exercise, you're actually damaging your muscles. Sorry, but that's what happens. Don't worry, though, that's what you want. Specifically, t...

There are tons of buzzwords that get tossed around the health and fitness world, particularly when it comes to nutrition. Sometimes, these are actually really important concepts that can have a major impact on your health. In most cases, however, they are little more than hype and clever advertising. It makes sense, then, to be wary of all the different adjectives that get attached to your whey protein. But, there's one phrase you may have seen that you absolutely should pay attention to: ...

There are tons of buzzwords that get tossed around the health and fitness world, particularly when it comes to nutrition. Sometimes, these are actually really important concepts that can have a major impact on your health. In most cases, however, they are little more than hype and clever advertising. It makes sense, then, to be wary of all the different adjectives that get attached to your whey protein. But, there's one phrase you may have seen that you absolutely should pay attention to: ...

For the fitness-minded parent, it's a pretty exciting moment when their children begin to take an interest in exercise and nutrition. But, at that same time, it can be a little scary. After all, a child's needs are vastly different from those of a full-grown adult. First, you want to your children to be as healthy as possible and want to give them the tools they need to achieve that goal. So, where do protein powders fit into that mix? For many adults, protein powders are useful, conven...

For the fitness-minded parent, it's a pretty exciting moment when their children begin to take an interest in exercise and nutrition. But, at that same time, it can be a little scary. After all, a child's needs are vastly different from those of a full-grown adult. First, you want to your children to be as healthy as possible and want to give them the tools they need to achieve that goal. So, where do protein powders fit into that mix? For many adults, protein powders are useful, conven...

For a long time, animal proteins dominated the protein powder landscape – whey and eggs were everywhere – leaving vegans with very few options. Now, however, things are much different. There are tons of different plant-based, vegan-friendly protein powders available. So, vegans are no longer faced with the challenge of finding a protein powder. Instead, they have to try to figure out which is the best protein powder for their vegan lifestyle. Let’s take a look at some of the major contende...

For a long time, animal proteins dominated the protein powder landscape – whey and eggs were everywhere – leaving vegans with very few options. Now, however, things are much different. There are tons of different plant-based, vegan-friendly protein powders available. So, vegans are no longer faced with the challenge of finding a protein powder. Instead, they have to try to figure out which is the best protein powder for their vegan lifestyle. Let’s take a look at some of the major contende...