Naked Nutrition International

Gaining muscle mass, without all sorts of extra fat, can be a pretty frustrating challenge for many people. Even if you get your hands on a weight gainer protein powder, you aren't necessarily guaranteed the results you're looking for. To really see significant gains, you need to pick a well-designed supplement and use it along with a properly designed workout routine. So... how do you do that? What should you look for in a weight gainer protein powder and how should you be working out in ord...

Gaining muscle mass, without all sorts of extra fat, can be a pretty frustrating challenge for many people. Even if you get your hands on a weight gainer protein powder, you aren't necessarily guaranteed the results you're looking for. To really see significant gains, you need to pick a well-designed supplement and use it along with a properly designed workout routine. So... how do you do that? What should you look for in a weight gainer protein powder and how should you be working out in ord...

Many would like protein powder to be a fairly straightforward topic. I mean... its powdered protein. How complicated can it be? Very complicated, as it turns out. And because of all these complex little details, many myths and misconceptions have popped up surrounding this common supplement. So, let's take just one of these and examine it closer. Admittedly, it was difficult to decide which myth was really qualified to be called “the biggest protein powder myth.” Still, we're confident in ...

Many would like protein powder to be a fairly straightforward topic. I mean... its powdered protein. How complicated can it be? Very complicated, as it turns out. And because of all these complex little details, many myths and misconceptions have popped up surrounding this common supplement. So, let's take just one of these and examine it closer. Admittedly, it was difficult to decide which myth was really qualified to be called “the biggest protein powder myth.” Still, we're confident in ...

Rice, as a whole, tends to get some pretty bad press. So, when you start seeing organic brown rice protein powder, it can be a little confusing. How exactly is this stuff good for you? Well, let's set the powder aside and just talk about rice nutrition. By debunking a few of myths surrounding the source grain itself, you may be better able to appreciate the protein powder derived from it. Rice makes you fat - In large part, this myth is likely a spin-off of the fear of grains that so ma...

Rice, as a whole, tends to get some pretty bad press. So, when you start seeing organic brown rice protein powder, it can be a little confusing. How exactly is this stuff good for you? Well, let's set the powder aside and just talk about rice nutrition. By debunking a few of myths surrounding the source grain itself, you may be better able to appreciate the protein powder derived from it. Rice makes you fat - In large part, this myth is likely a spin-off of the fear of grains that so ma...

For some reason, Americans are only just starting to get comfortable with goat's milk and its products. Cows rule the dairy landscape here. Increasingly, however, goat’s milk, cheese and even whey are becoming common. Seeing that, you might wonder: What's the difference? How does goat whey protein compare to the traditional cow whey protein? The Similarities First, let's start with what makes them similar products. Of course, the process that creates them is the same: Milk (from a cow o...

For some reason, Americans are only just starting to get comfortable with goat's milk and its products. Cows rule the dairy landscape here. Increasingly, however, goat’s milk, cheese and even whey are becoming common. Seeing that, you might wonder: What's the difference? How does goat whey protein compare to the traditional cow whey protein? The Similarities First, let's start with what makes them similar products. Of course, the process that creates them is the same: Milk (from a cow o...

In a recent post, we covered four ways you can make your organic brown rice protein shakes taste delicious. But we're full of ideas. So, here are five more tips you can use when making shakes with that fancy organic brown rice protein you just picked up. Coffee – This simple addition not only gives your shakes a complex flavor that works well with the sweet, creaminess of the rice protein but it also brings caffeine to the party. If you have your shakes as part of your breakfast or as a ...

In a recent post, we covered four ways you can make your organic brown rice protein shakes taste delicious. But we're full of ideas. So, here are five more tips you can use when making shakes with that fancy organic brown rice protein you just picked up. Coffee – This simple addition not only gives your shakes a complex flavor that works well with the sweet, creaminess of the rice protein but it also brings caffeine to the party. If you have your shakes as part of your breakfast or as a ...