It's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...
Read MoreIt's probably pretty safe to assume that you take whey protein powder because you know that it's good for you. You likely do not even consider the idea that whey could be hurting you in some way. The sad – and dangerous – truth, though, is that many whey proteins are doing exactly that. How? What's the potential danger of taking whey? What can you do to keep yourself safe? Hidden Ingredients In 2010, trusted watchdog magazine Consumer Reports performed a detailed analysis of 15 popul...
Read MoreThere are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...
Read MoreThere are tons of myths and misconceptions surrounding plant protein powder and vegetarianism in general. But, the reality is that vegan and vegetarian athletes do just fine with a plant-based diet. And, by consolidating nutrient-rich plants into a convenient, protein-dense package, plant protein powders can be a valuable tool toward helping the herbivorous out there reach their athletic goals. To clear things up, then, let's tackle some of the most common myth about plant protein powder a...
Read MoreFor a lot of athletes and exercisers, it's pretty common to seek out a healthy dose of caffeine shortly before hitting the gym. While plenty of people get this through some sort of pre-workout, lots more turn to coffee as an easy DIY solution. Here's the thing, with just a touch of creativity – and some chocolate protein powder – you can craft a delicious, caffeinated drink that will also take care of your protein needs. And since Naked Nutrition offers whey, casein and pea protein flavore...
Read MoreFor a lot of athletes and exercisers, it's pretty common to seek out a healthy dose of caffeine shortly before hitting the gym. While plenty of people get this through some sort of pre-workout, lots more turn to coffee as an easy DIY solution. Here's the thing, with just a touch of creativity – and some chocolate protein powder – you can craft a delicious, caffeinated drink that will also take care of your protein needs. And since Naked Nutrition offers whey, casein and pea protein flavore...
Read MoreSummer is nearly upon us. And, as it draws closer, the pressure to be “beach ready” is steadily increasing. People use all sorts of tactics to get their summer body, including a host of supplements, intense workouts, and dietary adjustments. But, what about vanilla whey protein powder? Although most people tend to think of whey as a means of “bulking,” it can also be a powerful tool toward toning up for the summer. And vanilla whey is just delicious. But, how can whey help you slim down fo...
Read MoreSummer is nearly upon us. And, as it draws closer, the pressure to be “beach ready” is steadily increasing. People use all sorts of tactics to get their summer body, including a host of supplements, intense workouts, and dietary adjustments. But, what about vanilla whey protein powder? Although most people tend to think of whey as a means of “bulking,” it can also be a powerful tool toward toning up for the summer. And vanilla whey is just delicious. But, how can whey help you slim down fo...
Read MoreWithin the past few years, powdered peanut butter has become a pretty dominant force in the dietary landscape. After all, it tastes like standard peanut butter, but is nutritionally superior and far more adaptable. But still, a common concern connected with peanut butter might worry some potential powdered peanut butter users – aflatoxin. What exactly is aflatoxin? Does it mean that powdered peanut butter is dangerous? Aflatoxin – What It Is and What It Does As you may or may not be ...
Read MoreWithin the past few years, powdered peanut butter has become a pretty dominant force in the dietary landscape. After all, it tastes like standard peanut butter, but is nutritionally superior and far more adaptable. But still, a common concern connected with peanut butter might worry some potential powdered peanut butter users – aflatoxin. What exactly is aflatoxin? Does it mean that powdered peanut butter is dangerous? Aflatoxin – What It Is and What It Does As you may or may not be ...
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