Naked Nutrition International

For many reasons, cancer and extreme weight loss often go hand-in-hand. In fact, about 40 percent of people with cancer report unexplained weight loss at the time of diagnosis and 80 percent of advanced cancer patients deal with weight loss and muscle loss – called cachexia. This loss of both total weight and muscle not only makes it make difficult to handle the demands of daily life, it can also make it more difficult for cancer patients to deal with the often harsh treatments used in these ...

For many reasons, cancer and extreme weight loss often go hand-in-hand. In fact, about 40 percent of people with cancer report unexplained weight loss at the time of diagnosis and 80 percent of advanced cancer patients deal with weight loss and muscle loss – called cachexia. This loss of both total weight and muscle not only makes it make difficult to handle the demands of daily life, it can also make it more difficult for cancer patients to deal with the often harsh treatments used in these ...

Truly eating “clean” is a pretty big undertaking. While the exact definition is actually a fairly controversial point, clean eaters from all camps can generally agree on one, underlying principle: Clean eating is about picking whole, minimally-processed, nutrient-dense foods. Contrary to how it might sound, clean eating is not a highly-restrictive diet. In fact, working from that primary rule, clean eating allows you a wide variety of healthy, delicious choices. Or at least, it should. Too...

Truly eating “clean” is a pretty big undertaking. While the exact definition is actually a fairly controversial point, clean eaters from all camps can generally agree on one, underlying principle: Clean eating is about picking whole, minimally-processed, nutrient-dense foods. Contrary to how it might sound, clean eating is not a highly-restrictive diet. In fact, working from that primary rule, clean eating allows you a wide variety of healthy, delicious choices. Or at least, it should. Too...

When it comes to diet and food choices, you have tons of options. Of course, the two main classifications tend to be omnivorous or herbivorous but, there's also something in between. Flexitarianism, also known as semi-vegetarianism, presents a unique dietary lifestyle that offers many benefits. Essentially, a flexitarian is a vegetarian who sometimes eats meat and/or fish. That' it. But, with any diet, questions sometimes come up about what is or is not appropriate. And, since flexitariani...

When it comes to diet and food choices, you have tons of options. Of course, the two main classifications tend to be omnivorous or herbivorous but, there's also something in between. Flexitarianism, also known as semi-vegetarianism, presents a unique dietary lifestyle that offers many benefits. Essentially, a flexitarian is a vegetarian who sometimes eats meat and/or fish. That' it. But, with any diet, questions sometimes come up about what is or is not appropriate. And, since flexitariani...

When following a new diet, it can be challenging to know what foods do and do not fall within the confines of that eating pattern. This can be especially difficult in the case of a highly restrictive diet like the raw food diet. As the name suggests, the raw food diet requires you to eat only raw food. Although, technically, most advocates say that the food simply cannot be heated to more than 115 degrees Fahrenheit. The theory behind this approach is that cooking food at high heat – or an...

When following a new diet, it can be challenging to know what foods do and do not fall within the confines of that eating pattern. This can be especially difficult in the case of a highly restrictive diet like the raw food diet. As the name suggests, the raw food diet requires you to eat only raw food. Although, technically, most advocates say that the food simply cannot be heated to more than 115 degrees Fahrenheit. The theory behind this approach is that cooking food at high heat – or an...

Despite being one of the most common, thoroughly researched and well-proven supplements out there, a lot of confusion still surrounds creatine. Specifically, there are concerns that this naturally-occurring compound can cause behavioral problems and hormonal imbalances, in addition to kidney and liver damage when taken incorrectly. So, how should you be taking creatine powder? What's the appropriate dose? How much creatine powder is too much? First of All... Before we get into numbers, ...

Despite being one of the most common, thoroughly researched and well-proven supplements out there, a lot of confusion still surrounds creatine. Specifically, there are concerns that this naturally-occurring compound can cause behavioral problems and hormonal imbalances, in addition to kidney and liver damage when taken incorrectly. So, how should you be taking creatine powder? What's the appropriate dose? How much creatine powder is too much? First of All... Before we get into numbers, ...